This article will discuss five ways to eliminate indoor allergy triggers, including utilizing air purifiers to reduce indoor allergens, implementing regular cleaning schedules to minimize dust and pet dander, and getting rid of carpets.
These tips will help you help remove allergy triggers from your home. Your sinuses will thank you for reading it!
5 Ways to Eliminate Indoor Allergy Triggers
1. Use an air purifier
Air purifiers have become increasingly popular in recent years, with many people utilizing them to reduce the number of indoor allergens in their homes.
According to a study conducted by RA Wood in Current Allergy and Asthma Reports, air purifiers can reduce the number of airborne allergens in a home. The study found that air purifiers can reduce the amount of pollen, pet dander, and other small particles that can cause a variety of allergic reactions leaving your home allergy free.
Additionally, air purifiers can reduce the amount of dust and other particles that can cause asthma symptoms to flare. Air purifiers can be a great tool for those suffering from allergies or asthma, as they can help reduce the number of irritants in the air.
You can also use air purifiers in conjunction with other methods, such as regular cleaning and vacuuming, to further reduce the number of allergens in a home. Ultimately, air purifiers can be a beneficial tool for those dealing with allergies, asthma, and other respiratory issues.
2. Create a cleaning schedule
One surefire way to eliminate allergens is implementing a regular cleaning schedule; this can be a highly effective way to minimize dust and pet dander in the home. Those with a regular cleaning schedule see the reduced presence of dust and pet dander in the home.
Also, studies by JK Krieger et al. compared homes that received cleaning services once every two weeks to those that received services once every four weeks and found that the homes that received cleaning services every two weeks had significantly lower levels of dust and pet dander. This indicates that cleaning on a regular schedule is an effective way to reduce the amount of dust and pet dander in the home.
Additionally, the study found that regular cleaning was more effective than spot cleaning, which suggests that regular cleaning schedules are essential for minimizing dust and pet dander. Overall, implementing regular cleaning schedules can be an effective way to minimize dust and pet dander in the home.
These reasons highlight why regular home cleaning is an important aspect of eliminating indoor allergy triggers.
3. Take out the trash
Removing trash can help eliminate household allergens in a variety of ways. First, it can reduce the amount of dust and other particles that can trigger allergies. Dust mites, pet dander, and other allergens can accumulate in trash cans, and when it is removed, it can reduce the number of allergens in the air.
Removing trash can help reduce the amount of mold and mildew that can grow in damp, dark places. Mold and mildew can cause allergic reactions in some people, and removing the trash can help reduce the amount of mold and mildew in the home.
Lastly, removing trash can help reduce the number of food particles that can attract pests, such as cockroaches and rodents. These pests can carry allergens on their bodies, and removing the trash can help reduce the number of pests in the home.
4. Make the switch to hardwood floors
No one likes cleaning carpets. Switching to hard floors can be a great way to help reduce allergens in your home. Hard floors are much easier to clean and maintain than carpets, which can trap dust, pollen, and other allergens.
Hardwood floors can be swept, mopped, and vacuumed regularly to remove any allergens that may have been tracked in from outside. Hard floors are also less likely to absorb moisture, which can help reduce the growth of mold and mildew, which are common allergens.
Hardwood floors also don’t require the use of harsh chemicals or cleaning products, which can be irritating to those with allergies. Switching to hard floors can be a great way to help reduce allergens in your home and create a healthier environment for everyone.
5. Change your air filters
One great way to remove allergens is a quick change of your air filters. Changing air filters can be a great way to help remove allergens from the air in your home.
Allergens such as dust, pollen, pet dander, and mold spores can be trapped in the air filter, preventing them from circulating in the air. This can help reduce the amount of allergens in the air, which can help reduce allergy symptoms.
Air filters should be changed regularly, as they can become clogged with dirt and debris over time. This can reduce the efficiency of the filter and allow more allergens to pass through. It is recommended to change your air filter every three months or more often if you have pets or live in an area with high levels of air pollution.
Keep in mind that using a high-efficiency air filter can help capture even more allergens, as they are designed to trap smaller particles.
Allergies are not welcome in this house
By eliminating common indoor allergy triggers, you can create a healthier indoor environment for yourself and your family. Implementing the few simple tips included in this article will help reduce the number of allergens in your home that are causing you and your family distress.
It is important to remember that reducing the amount of these triggers can bring immediate relief to those struggling with environmental allergies in their home. If you are struggling with more specific bug problems, including cockroaches, check out our other helpful articles.
If you have evidence of any pests, reach out to the team at Rid-A-Bug Exterminating today!